Youth Camp

Winter 2011 Youth Camps were so successful, come back in the fall of 2011 when we will announce new dates for 2012!

Triathlon Training For Youth

Are you looking for an exciting activity that gets you moving and challenges you to achieve personal goals? Join Iron Motivation and the City of Oshawa Recreation Services as we offer this special 1 day camp to introduce you to the world of youth Triathlon. Iron Motivation has partnered with the Town of Whitby and The City of Oshawa to bring the great sport of triathlon to 8 - 13 year old girls and boys.

Cost: $20 per camp day (unbelievable!) Time: 8am to 3pm

Three individual one day triathlon training camps have been scheduled, at each of the following recreational facilities.

Each of our one day youth triathlon training camps will include a

  • learning the fundamentals about triathlon and applying proper training practices, presented by NCCP certified triathlon coaches

Topics Include:

  • racing safely (swim/bike/run), triathlon rules, transition speed, proper equipment, racing strategy, hydration and nutrition, etc.
  • swim training and racing in the pool, will be segmented throughout the day
  • gym activities to burn off some of that extra energy and to learn the benefits of multi sport training
  • participation in a multi sport race

All you need to bring with you on camp day:

  • lunch, snacks
  • water bottle
  • running shoes
  • bathing suit and towel
  • dress for indoor workout training
  • warm clothes for (gym) classroom instruction time

Registration Information

All participants (parent/legal guardian) are required to sign an OAT (Ontario Association of Triathletes) Insurance waiver on day of your camp.

Participants can register for camps on-line using the established codes or at the front counter of any of these facilities.

Participants may participate in all three camps if they wish but registration is separate for each camp.

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